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Arthritis Pain Relief: Natural And Medicated Treatment Methods

Do you also have stiffness and pain in your joints? Are you looking for a solution to your inflamed joints? Well, then, you are where you should be.

These are all symptoms of arthritis pain. Here, we will share all the methods used for Arthritis pain relief. These methods include both natural remedies and medicated solutions to get rid of his pain.

After absorbing the content of this article, you will be able to get rid of your arthritis pain by practicing these techniques. You will also learn how to practice these techniques. Let’s unveil them without any further due.

Take Healthy Diet

Your diet can also play a role in arthritis pain relief. Eat a healthy diet to boost your immune system. A strong immune system will keep you away from joint pain and similar problems. Increase the use of fruits and vegetables in your food. Eat whole food and avoid sugary, processed food, or saturated food. Taking natural plant-based diets increases antioxidants and reduces inflammation.

Meditation

Mediation can also help you with arthritis pain relief. It reduces your stress levels, which is beneficial for reducing inflammation. Reduced stress also empowers you, which helps you deal with pain. According to this National Institutes of Health research, mediation has been proven beneficial for treating rheumatoid Arthritis.

Weight Management

The next solution we will check out for Arthritis pain is weight management. Increased weight puts extra pressure on your joints, putting you at risk for this pain. If you are having constant arthritis pain problems and you are overweight, it might be a very helpful solution. Here are some ways in which management causes Arthritis pain relief.

  • Safeguard your joints from potential future harm
  • Enhance your ability to move
  • Reduce discomfort

Try Acupuncture

Acupuncture is also recommended sometimes for arthritis pain relief. If you don’t know, it’s an old Chinese technique that works by sticking needles on your specific skin points. It is said it stimulates your central nervous system. The American College of Rheumatology, in collaboration with the Arthritis Foundation, has also recommended it for this purpose.

Start Exercise

The next arthritis pain relief technique we will discuss is exercise. Exercise can be helpful in weight management, increasing flexibility and strengthening them. But following an appropriate exercise program is very necessary. Here are some effective programs for arthritis pain relief;

  • Cycling or biking
  • Walking
  • water activities like swimming

Massage

Massage can also help in dealing with Arthritis pain relief. Although ACR/AF does not recommend it as a treatment, many doctors and massage therapists claim its beneficial results in this regard. It can also help indirectly by reducing discomfort and stress in your body.

Herbal Supplements

Herbal supplements can also help treat arthritis pain. These are natural and usually safe from side effects. There are many herbal supplements in the market for this purpose. Buy from a trusted, renowned source and start its usage. Here are some of the herbal supplements which help cure this pain.

  • Ginger
  • Feverfew
  • Turmeric
  • Devil’s claw
  • Aloe vera
  • Boswellia serrata
  • Willow bark extract

Warm-Cold Recovery Method

The next method for arthritis pain relief on the list is hot and cold therapy. Both hot and cold therapies are beneficial in this regard. You can do hot therapy using these methods.

  • Long warm showers
  • Electric Blankets
  • Using heating pad

Cold treatment is also beneficial for inflammation and joint pain. You can do so by wrapping an ice bag in a towel and then gently massaging it around the affected area.

Medications

If the natural treatments aren’t helping you with arthritis pain, then you should switch to medicated treatments. The first option is getting a checkup and the most suitable medication according to the type of Arthritis. Here are some of the most effective medications for this purpose.

  • Disease-modifying antirheumatic drugs (DMARDs).
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Steroids
  • Counterirritants

Surgeries

If the medications are also not working for you and your arthritis pain is the same or increasing, you may be suggested surgery. Use this option as a last resort. Multiple types of surgeries are beneficial for arthritis pain relief. These are recommended for the type of problems you are suffering from. These are the most common surgeries for this purpose;

  • Joint fusion
  • Joint repair
  • Joint replacement

Final Words

These were all the beneficial treatments for Arthritis pain relief. Most of these benefits are natural and don’t have any side effects. There are also some medicated treatments; use them as your doctor prescribes. Don’t start them on your own.

Even if you are taking medicated treatments, keep following natural remedies; it will boost their impact. Moreover, contact your doctor or visit the hospital if the pain is severe or you have any other serious problem.

In any case, start its treatment as soon as possible because it can cause many problems, from daily life activities to sleep and productivity.

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